Michelle and I talk about the practice of movement. Focusing on Yoga, she shares how her practice has healed and guided her along her journey. We also discuss how movement connects our mind, body and spirit and how it can be a vehicle for deeper connection.
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I’m Nadia, founder of BloomHabits. Join me on my quest to find true freedom in a life you love.
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An audio challenge with daily worksheets that guide you towards loving the life you’re living.
